Wednesday, October 29, 2014

Moving On, is the Worst Thing You Can Do

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I read an article a friend once suggested. It offered the view that, no matter what circumstances a human being goes through, he/she gets over it and learns to be happy. Humans apparently have an innate ability to be happy—or rather, go back to a state of happiness after being unhappy—no matter what. In other words, we move on.
But ‘moving on’ is a palliative. It works in the short term. It even convinces us that we are fine; that we are leading perfectly normal, routine lives.
And then, one day suddenly, 19 years later, the memory comes flooding back. It comes at a time when you’ve succeeded in convincing yourself that you are fine; that you have healed. As a result, the guilt, remorse, anger or any other emotion that you associated with it, comes back, too. And it comes back with a vengeance. It comes back to mock you, because you dared to move on.
Yes, the human psyche was built to ‘get over’ things – seemingly so. But no emotion, when felt so intensely, can ever be done away with. Love gone sour simply turns to hate, because both emotions are too strong to disappear entirely.
George Orwell famously noted in the classic 1984, “…you could not alter them (your feelings) yourself, even if you wanted to.” Feelings are too strong to be able to control. All emotions that are felt by an honest heart are. Love, loss, grief, hatred – you can presumably move on from them all, but you never do, and never will. Because they will come back to haunt you. And you will never know what triggered it. Maybe nothing did. Maybe it was there all along, just waiting to make a comeback.
So, what’s the solution? I haven’t a clue. But if I had to wager, I’d say ‘get used to’ might be a more appropriate conclusion. Get used to feeling love, hatred and loss. Learn to live with it. This way, when the emotion rears its head again, you’ll be able to look it in the eye and face it head-on. Else, you’ll simply find yourself cowering, because you, you moved on.

Friday, October 24, 2014

The Best Intentions - Dashed to Bits!

I was a good girl. For 4 whole days. I ate sensibly and had been exercising for the week before that. And then came Diwali. And the Bohra New Year. And so, healthy eating promptly flew out the window.

But then again, festivals are a time to be merry and not worry about petty issues such as watching your wasitline! Aren't they? I like to think so.

So, until the festive season is over, I'm on a break from all things healthy.